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About
As a New York therapist, I want to empower my clients and assist them in finding some perspective. By reframing in therapy how you perceive the issues and conflicts, and by learning new behaviors and coping skills, you can really lead an enriching, happy life. My therapy style is direct (interactive) and empathetic. Having started my career as an artist and theater-maker, I have an intimate knowledge of creative development and narrative needs. Visit annawilsontherapy.com for more info. My training means I want to help problem-solve specific issues with an understanding of the bigger context. These might be conflicts with your family, work, relationships or elsewhere. Using an eclectic approach, we work towards flexible thinking and constructive consequences. I believe in self-help and assist my clients in actively questioning thinking that stands in their way. My goal is that you learn to become your own therapist.