Tracey Horst

About

Clinical Social Work/Therapist in New York, NY. Works with Anxiety, Trauma and PTSD and Depression. Sees clients in person and online. Accepting new clients.

Areas of expertise

• Anxiety
• Trauma and PTSD
• Depression
• Life Coaching
• Life Transitions
• Self Esteem
• Stress Management

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Anxiety, Trauma and PTSD, Depression, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Self Esteem, Stress, Women's Issues

Fees

Individual sessions $185; sliding scale available

Payment methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Ages

Teen, Adults

Works with

Individuals, Group

Languages

English

Gender

Female

Education

New York University Silver School of Social Work

Years in practice

4

Education & qualifications