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Psychology Unclaimed listing

Yana Elbert, LMHC, LPC

Counselor

New York, NY, 10003 (347) 842-4768

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About

Counselor in New York, NY. Works with Anxiety, Stress and Life Transitions. Sees clients in person and online. Accepting new clients.

Areas of expertise

  • Anxiety
  • Stress Management
  • Life Transitions
  • Bisexual
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD

Types of therapy

  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • IntegrativeCombines more than one therapy approach, fitted to the person's needs.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
  • RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Anxiety, Stress, Life Transitions, Addiction, Bisexual, Codependency, Depression, Divorce, Emotional Regulation, Family Conflict, Gay, Grief, Lesbian, LGBTQ+, Marital and Premarital, Mood Disorders, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Trauma and PTSD, Women's Issues
Works with
Individuals, Couples
Languages
English
Gender
Female
Years in practice
12

Education & qualifications

LMHC, LPC

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