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Psychology Unclaimed listing

Stephanie L Brown, MA, LMFT, LCMFT

Marriage & Family Therapist

Washington, DC, 20002 (202) 951-8089

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About

Marriage & Family Therapist in Washington, DC. Works with Anxiety, Coping Skills and Depression. Works out of network for insurance. Not taking new clients right now.

Areas of expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress Management

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
  • Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
  • Family SystemsSees a person as part of their family as a whole, and explores roles, patterns and communication across the family rather than one person's problems alone.
  • Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
  • InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
  • Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.

More details

Accepting new clients
No
Specialties
Anxiety, Coping Skills, Depression, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress
Insurance
Out of Network
Fees
Individual sessions $200, couple sessions $240; sliding scale available
Payment methods
American Express, Discover, Mastercard, Visa
Languages
English
Gender
Female
Education
Belmont University
Years in practice
4

Education & qualifications

MA, LMFT, LCMFT, Belmont University

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