Katherine Wible, LGSW

About

Social Worker in Washington, DC. Works with Anxiety, Depression and Stress. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Anxiety
• Depression
• Stress Management
• Life Transitions
• Relationship Issues
• Self Esteem
• Trauma and PTSD

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Collaborative
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• IntegrativeCombines more than one therapy approach, fitted to the person's needs.
• NarrativeHelps people separate themselves from their problems and retell the stories they hold about their lives in ways that feel truer and more helpful.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Anxiety, Depression, Stress, Identity Issues, Life Transitions, Relationship Issues, Self Esteem, Trauma and PTSD

Insurance

Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Humana, MagnaCare, MultiPlan, MultiPlan Private Healthcare Systems (PHCS), Optum, Oscar Health, Oxford, TRICARE, United Medical Resources (UMR), UnitedHealthcare UHC | UBH

Ages

Preteen, Teen, Adults

Works with

Individuals

Languages

English

Education & qualifications