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Psychology Unclaimed listing

Adrian Russell

Licensed Professional Counselor

Washington, DC, 20011 (866) 567-9001

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Adrian Russell hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Licensed Professional Counselor in Washington, DC. Works with Addiction, Depression and Life Transitions. Sees clients in person and online. Takes Aetna, Cigna, United Healthcare and other plans. Accepting new clients.

Areas of expertise

  • Depression
  • Life Transitions
  • Anger Management
  • Anxiety
  • Grief
  • Stress Management
  • Trauma and PTSD

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Addiction, Depression, Life Transitions, ADHD, Anger Management, Anxiety, Behavioral Issues, Grief, Stress, Trauma and PTSD, Veterans
Insurance
Aetna, CareFirst, Cigna and Evernorth, UnitedHealthcare UHC | UBH
Fees
Individual sessions $120
Ages
Preteen, Teen, Adults, Elders (65+)
Works with
Individuals, Couples, Family
Languages
English

Education & qualifications

Licensed Professional Counselor

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