Jack Lambert, LMHC, EdM, MA

About

Counselor in New York, NY. Works with Addiction, Dual Diagnosis and Depression. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Depression
• Anxiety
• Coping Skills
• Family Conflict
• Peer Relationships
• Relationship Issues
• Self Esteem
• Stress Management

Types of therapy

• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Addiction, Dual Diagnosis, Depression, Alcohol Use, Anxiety, Behavioral Issues, Body Image, Coping Skills, Drug Abuse, Family Conflict, LGBTQ+, Men's Issues, Peer Relationships, Polyamory & ENM, Relationship Issues, Self Esteem, Sex-Positive & Kink Friendly, Stress, Substance Use, Transgender

Insurance

Out of Network

Fees

Individual sessions $225, couple sessions $325; sliding scale available

Payment methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa, Zelle

Ages

Adults

Works with

Individuals, Couples

Communities

Bisexual Allied, Gay Allied, HIV / AIDS Allied, Intersex Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Transgender Allied

Languages

English

Gender

Male

Years in practice

9

Education & qualifications