Chyecaria Evans, LCSW

About

Clinical Social Work/Therapist in Austin, TX. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• NarrativeHelps people separate themselves from their problems and retell the stories they hold about their lives in ways that feel truer and more helpful.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.

More details

Sessions

Online only

Accepting new clients

Yes

Insurance

Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth

Fees

Individual sessions $100, couple sessions $175; sliding scale available

Payment methods

ACH Bank transfer, Venmo, Zelle

Ages

Preteen, Teen, Adults, Elders (65+)

Works with

Individuals

Languages

English

Gender

Female

Education

University of Houston

Years in practice

3

Education & qualifications