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Psychology Unclaimed listing

Sean O'Hara, LCSW

Clinical Social Work/Therapist

New York, NY, 10011 (332) 248-0849

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About

Clinical Social Work/Therapist in New York, NY. Works with Anxiety, Depression and Life Transitions. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

  • Anxiety
  • Depression
  • Life Transitions
  • Anger Management
  • Coping Skills
  • Grief
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Stress Management
  • Trauma and PTSD

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
  • Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Anxiety, Depression, Life Transitions, Addiction, Alcohol Use, Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Drug Abuse, Grief, Infidelity, LGBTQ+, Life Coaching, Men's Issues, Mood Disorders, Obsessive-Compulsive (OCD), Personality Disorders, Relationship Issues, Self Esteem, Stress, Trauma and PTSD
Insurance
Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Empire Blue Cross Blue Shield, Oscar Health, Oxford, Quest Behavioral Health, Tufts, UnitedHealthcare UHC | UBH
Fees
Individual sessions $115; sliding scale available
Ages
Adults
Works with
Individuals
Languages
English
Gender
Male
Education
Fordham University
Years in practice
8
Other offices
Portland, 04101

Education & qualifications

LCSW, Fordham University

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