Ashley Rockwood, LPC-A

About

Licensed Professional Counselor Associate in Austin, TX. Works with Trauma and PTSD, Behavioral Issues and ADHD. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Trauma and PTSD
• Anger Management
• Anxiety
• Depression
• Divorce
• Grief
• Life Transitions
• Peer Relationships
• School Issues
• Self Esteem
• Stress Management

Types of therapy

• Art TherapyUses drawing, painting or other art-making to express and explore feelings, with a therapist trained in art therapy. No artistic skill is needed.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• Family / MaritalTherapy with couples or families together, focused on communication, conflict and the patterns between people.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Play TherapyUses play, toys and games to help children express feelings and work through problems in a way that suits their age.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• SandplayThe person builds scenes in a tray of sand with small figures, as a way to express what is hard to put into words. Used with children and adults.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Trauma and PTSD, Behavioral Issues, ADHD, Anger Management, Anxiety, Depression, Divorce, First Responders, Grief, Infidelity, LGBTQ+, Life Transitions, Marital and Premarital, Peer Relationships, School Issues, Self Esteem, Stress, Veterans

Insurance

Aetna, BlueCross and BlueShield, Cigna and Evernorth, Curative, Partners Direct, Sana

Payment methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Ages

Toddler, Children (6 to 10), Preteen, Teen, Adults, Elders (65+)

Works with

Individuals

Communities

Aviation Professionals, Bisexual Allied, Blind Allied, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, Little Person Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Single Parent, Transgender Allied

Languages

English

Gender

Female

Education

Angelo State University

Education & qualifications