Katina Rudley, LPC, CCTP, BSP

About

Licensed Professional Counselor in Austin, TX. Works with Trauma and PTSD, Anxiety and Relationship Issues. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Trauma and PTSD
• Anxiety
• Relationship Issues
• Coping Skills
• Depression
• Family Conflict
• Grief
• Life Transitions
• Peer Relationships
• Racial Identity
• Self Esteem
• Stress Management

Types of therapy

• BrainspottingA newer trauma therapy that uses where a person looks, held at fixed points, to help reach and process distressing feelings.
• Christian CounselingCounseling that brings Christian faith, scripture or prayer into therapy, for people who want their beliefs to be part of the work.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Cognitive Processing (CPT)A structured therapy for PTSD that helps people examine and change beliefs about themselves and the world that formed after a trauma.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Reality TherapyFocuses on present choices and behavior, and on meeting needs such as connection and control in responsible ways.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Trauma and PTSD, Anxiety, Relationship Issues, Addiction, ADHD, Behavioral Issues, Bipolar Disorder, Body Image, Career Counseling, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Mood Disorders, Obesity, Peer Relationships, Personality Disorders, Racial Identity, Self Esteem, Stress, Substance Use, Weight Loss, Women's Issues

Insurance

Aetna, BCBS of Massachusetts, Blue Cross Blue Shield of Mass, BlueCross and BlueShield, Cigna and Evernorth, Cigna EAP, Providence, Quest Behavioral Health, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, Out of Network

Fees

Individual sessions $125, couple sessions $175

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Teen, Adults, Elders (65+)

Works with

Individuals, Couples

Communities

Racial Justice Allied, Single Parent

Ethnicity

Black and African American, Hispanic and Latino

Religion

Christian

Languages

English

Gender

Female

Education

University of Houston-Victoria

Years in practice

6

Other offices

Round Rock, 78664

Education & qualifications