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Psychology Unclaimed listing

Lara Hernandez, MS, LPC, LPA

Licensed Professional Counselor

4131 Spicewood Springs Rd, A7, Austin, TX, 78759 (512) 595-0514

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Lara Hernandez hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Licensed Professional Counselor in Austin, TX. Works with ADHD, Anxiety and Depression. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

  • Anxiety
  • Depression
  • Coping Skills
  • Grief
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress Management

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
  • Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
  • MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
  • Psychological Testing and EvaluationFormal assessment with standardized tests, for example for ADHD, learning differences or autism, usually ending in a written report.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
ADHD, Anxiety, Depression, Career Counseling, Coping Skills, Grief, Mood Disorders, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Women's Issues
Insurance
Out of Network
Fees
Individual sessions $185, couple sessions $200; sliding scale available
Payment methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Ages
Adults
Works with
Individuals
Ethnicity
Hispanic and Latino
Languages
English
Gender
Female
Education
St. Mary's University
Years in practice
20

Education & qualifications

MS, LPC, LPA, St. Mary's University

Office location

4131 Spicewood Springs Rd, A7, Austin, TX, 78759

Directions in Google Maps

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