Ina Beller, LCSW, CEDS

About

Clinical Social Work/Therapist in Chicago, IL. Works with Eating Disorders, Anxiety and Body Image. Sees clients in person. Takes Blue Cross Blue Shield and Cigna. Accepting new clients.

Areas of expertise

• Anxiety
• Depression
• Self Esteem
• Trauma and PTSD

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
• Individualized Treatment
• Internal Family Systems
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• Solution Oriented
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

In-person

Accepting new clients

Yes

Specialties

Eating Disorders, Anxiety, Body Image, Depression, Mood Disorders, Obsessive-Compulsive (OCD), Self Esteem, Trauma and PTSD

Insurance

BlueCross and BlueShield, Cigna and Evernorth, Out of Network

Fees

Individual sessions $155, couple sessions $150; sliding scale available

Payment methods

Cash, Check

Ages

Adults

Works with

Individuals

Languages

English

Gender

Female

Education

University of Wisconsin, Madison

Other offices

8 S. Michigan, Chicago, 60603

Education & qualifications