Emily Hartung, LCSW

About

Clinical Social Work/Therapist in Chicago, IL. Works with Depression, Anxiety and Bipolar Disorder. Sees clients in person and online. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Depression
• Anxiety
• Anger Management
• Coping Skills
• Family Conflict
• Life Transitions
• Peer Relationships
• Relationship Issues
• School Issues
• Self Esteem
• Stress Management

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Depression, Anxiety, Bipolar Disorder, Addiction, ADHD, Alcohol Use, Anger Management, Behavioral Issues, Chronic Impulsivity, Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Maladapative Perfectionism, Mood Disorders, Peer Relationships, Psychosis, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Women's Issues

Insurance

Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, Optum, UnitedHealthcare UHC | UBH, USHIP, Out of Network

Fees

Individual sessions $160; sliding scale available

Payment methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Ages

Teen, Adults, Elders (65+)

Works with

Individuals

Communities

Queer Allied, Racial Justice Allied, Transgender Allied

Languages

English

Gender

Female

Education

Washington University in Saint Louis

Years in practice

7

Other offices

Chicago, 60647

Education & qualifications