Julie Manheimer, LMFT

About

Marriage & Family Therapist in New York, NY. Works with ADHD, Anxiety and Relationship Issues. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Anxiety
• Relationship Issues
• Coping Skills
• Divorce
• Family Conflict
• Grief
• Life Transitions
• Peer Relationships
• Self Esteem
• Stress Management

Types of therapy

• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• Energy Psychology
• ExistentialExplores life's big questions, such as meaning, freedom, choice, loneliness and death, and how they connect to a person's struggles.
• Family SystemsSees a person as part of their family as a whole, and explores roles, patterns and communication across the family rather than one person's problems alone.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

ADHD, Anxiety, Relationship Issues, Body Image, Career Counseling, Codependency, Coping Skills, Divorce, Family Conflict, First Responders, Grief, Infertility, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Women's Issues

Insurance

Out of Network

Fees

Individual sessions $250

Payment methods

American Express, Mastercard, Venmo, Visa, Zelle

Ages

Adults

Works with

Individuals

Religion

Jewish

Languages

English

Gender

Female

Education

Antioch University

Years in practice

18

Education & qualifications