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Psychology Unclaimed listing

Brenna Zimmerman, LCPC

Counselor

Chicago, IL, 60642 (708) 834-6543 x711

Unclaimed listing. Wellzy made it from public information. It hasn't been verified by Wellzy, and Brenna Zimmerman hasn't joined Wellzy. Is this you? Claim this listing · Remove my listing

About

Counselor in Chicago, IL. Works with Obsessive-Compulsive (OCD), Addiction and Eating Disorders. Sees clients online only. Accepting new clients.

Areas of expertise

  • Depression
  • Grief
  • Trauma and PTSD

Types of therapy

  • Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
  • Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
  • Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
  • Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
  • Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
  • Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Online only
Accepting new clients
Yes
Specialties
Obsessive-Compulsive (OCD), Addiction, Eating Disorders, Alcohol Use, Borderline Personality (BPD), Depression, Grief, Personality Disorders, Self-Harming, Substance Use, Suicidal Ideation, Trauma and PTSD
Payment methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Ages
Preteen, Teen, Adults
Works with
Individuals, Family
Languages
English
Gender
Female
Years in practice
4

Education & qualifications

LCPC

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