Hannah Wiggers, LPC, NCC, SEP-t

About

Licensed Professional Counselor in Atlanta, GA. Works with Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD). Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

• Anxiety
• Trauma and PTSD
• Depression
• Family Conflict
• Grief
• Life Transitions
• Relationship Issues
• School Issues
• Self Esteem
• Stress Management

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• Family SystemsSees a person as part of their family as a whole, and explores roles, patterns and communication across the family rather than one person's problems alone.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Anxiety, Trauma and PTSD, Obsessive-Compulsive (OCD), ADHD, Bipolar Disorder, Body Image, Borderline Personality (BPD), Codependency, Depression, Emotional Disturbance, Family Conflict, Grief, LGBTQ+, Life Transitions, Mood Disorders, Personality Disorders, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Teen Violence, Women's Issues

Insurance

Out of Network

Fees

Individual sessions $150

Payment methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Ages

Teen, Adults

Works with

Individuals

Communities

Queer Allied, Racial Justice Allied

Languages

English

Gender

Female

Education

Richmont Graduate University

Education & qualifications