Dr. Chrystal Gray, PhD

About

Psychologist in Atlanta, GA. Works with ADHD, Anxiety and Autism. Sees clients online only. Accepting new clients.

Areas of expertise

• Anxiety
• Bisexual
• Coping Skills
• Depression
• Family Conflict
• Lesbian
• Life Transitions
• Peer Relationships
• Racial Identity
• Relationship Issues
• School Issues
• Self Esteem
• Stress Management
• Trauma and PTSD

Types of therapy

• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• IntegrativeCombines more than one therapy approach, fitted to the person's needs.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

ADHD, Anxiety, Autism, Bisexual, Coping Skills, Depression, Developmental Disorders, Family Conflict, Impulse Control Disorders, Lesbian, LGBTQ+, Life Transitions, Mood Disorders, Neurodivergence, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Thinking Disorders, Trauma and PTSD, Traumatic Brain Injury (TBI), Women's Issues

Fees

Individual sessions $195

Payment methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Ages

Adults, Elders (65+)

Works with

Individuals

Communities

Bisexual Allied, Gay Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Single Parent, Transgender Allied

Ethnicity

Black and African American, Hispanic and Latino

Languages

English

Gender

Female

Education

Indiana Univeristy

Education & qualifications