Kaela Holt, LPC

About

Licensed Professional Counselor in Atlanta, GA. Works with ADHD, Autism and LGBTQ+. Sees clients online only. Takes Cigna, Humana, Medicare and other plans. Accepting new clients.

Areas of expertise

• Anger Management
• Anxiety
• Coping Skills
• Depression
• Life Transitions
• Self Esteem
• Stress Management
• Trauma and PTSD

Types of therapy

• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• Gender-affirming therapy
• NarrativeHelps people separate themselves from their problems and retell the stories they hold about their lives in ways that feel truer and more helpful.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

ADHD, Autism, LGBTQ+, Anger Management, Anxiety, Chronic Illness, Coping Skills, Depression, Life Transitions, Self Esteem, Stress, Trauma and PTSD, Women's Issues

Insurance

AH NJ Medicare Advantage, AmeriHealth Administrators, Arlo, Centivo, Cigna - HealthEZ, Cigna and Evernorth, EAP:Cigna, EAP:Evernorth, Humana Dual Medicare and Medicaid, Humana Medicare, Tufts Health/Cigna

Fees

Individual sessions $75

Payment methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Ages

Adults

Works with

Individuals

Communities

Non-Binary Allied, Transgender Allied

Languages

English

Education

Walden University

Education & qualifications