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Psychology Unclaimed listing

Anna Griggers, APC, MS

Associate Professional Counselor

32 Lenox Pointe Northeast, Atlanta, GA, 30324 (470) 570-9075

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About

Associate Professional Counselor in Atlanta, GA. Works with Codependency, Addiction and Burnout. Sees clients in person and online. Works out of network for insurance. Accepting new clients.

Areas of expertise

  • Anxiety
  • Bisexual
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress Management
  • Trauma and PTSD

Types of therapy

  • Attachment-basedLooks at early bonds with caregivers and how they shape relationships and emotions now, and works toward a greater sense of safety and connection.
  • Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
  • Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
  • Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
  • PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
  • Rational Emotive Behavior (REBT)A form of cognitive therapy that finds rigid beliefs, such as 'I must be perfect', and replaces them with more flexible ones.
  • SomaticBody-focused therapy that pays attention to physical sensations, posture and breathing, on the view that stress and trauma are held in the body as well as the mind.
  • Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions
Both in-person and online
Accepting new clients
Yes
Specialties
Codependency, Addiction, Burnout, Anxiety, Bisexual, Depression, Eating Disorders, Family Conflict, Grief, LGBTQ+, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Women's Issues
Insurance
Out of Network
Fees
Individual sessions $175; sliding scale available
Payment methods
American Express, Cash, Discover, Mastercard, Visa
Ages
Teen, Adults, Elders (65+)
Works with
Individuals, Couples
Languages
English
Gender
Female
Education
Mercer University

Education & qualifications

APC, MS, Mercer University

Office location

32 Lenox Pointe Northeast, Atlanta, GA, 30324

Directions in Google Maps

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