Paulette Jarmon-Coppage, LPC

About

Licensed Professional Counselor in Atlanta, GA. Works with Anxiety, Coping Skills and Depression. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, Cigna and other plans. Accepting new clients.

Areas of expertise

• Anxiety
• Coping Skills
• Depression
• Anger Management
• Divorce
• Life Coaching
• Life Transitions
• Parenting
• Self Esteem
• Stress Management

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• AdlerianBased on Alfred Adler's ideas. Looks at a person's goals, sense of belonging and early family experiences, and encourages connection with others.
• Client Centered Therapy
• CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• InterventionHelp planning and running an intervention, where family and friends come together to encourage someone, often with an addiction, to accept treatment.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• MulticulturalRecognizes how culture, race, ethnicity and other identities shape experience, and makes them part of the work.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• Solution Focused Brief (SFBT)A short-term, goal-focused approach that spends less time on problems and more on what already works and the small steps toward what the person wants.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

Anxiety, Coping Skills, Depression, Anger Management, Career Counseling, Chronic Impulsivity, Codependency, Divorce, Domestic Violence, Dual Diagnosis, Impulse Control Disorders, Job Stress, Legal Stress, Panic Attacks, Life Coaching, Life Transitions, Mood Disorders, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Weight Loss, Women's Issues

Insurance

Aetna, Ambetter, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Brighton Health, Carelon Behavioral Health, CarePartners, Centene, Cigna and Evernorth, Coventry, Evry Health, First Health, Geisinger, Government Employees Health Association (GEHA), Harvard Pilgrim, Horizon Blue Cross and Blue Shield, Independence Blue Cross, Kaiser (Out-of-Network), Kaiser Permanente Mid-Atlantic, Meritain Health, New Directions | Lucet, Optum, Oscar Health, Oxford, Sidecar Health, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, University of Pittsburgh Medical Center (UPMC) Hea, WellCare

Ages

Adults

Works with

Individuals

Communities

Single Parent

Languages

English

Gender

Female

Education

Bowie State University

Education & qualifications