Stephanie Soll, NCC, LPC

About

Licensed Professional Counselor in Atlanta, GA. Works with Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD). Sees clients in person and online. Accepting new clients.

Areas of expertise

• Anxiety
• Trauma and PTSD
• Coping Skills
• Depression
• Family Conflict
• Life Transitions
• Peer Relationships
• Relationship Issues
• School Issues
• Self Esteem
• Stress Management

Types of therapy

• Acceptance and Commitment (ACT)Helps people make room for difficult thoughts and feelings instead of fighting them, and commit to actions that fit what matters to them.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• EMDREye Movement Desensitization and Reprocessing. A structured trauma therapy in which a person recalls distressing memories while following side-to-side eye movements or taps.
• Exposure Response Prevention (ERP)The main behavioral therapy for OCD: gradually facing feared situations or thoughts while resisting the urge to carry out compulsions.
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• IntegrativeCombines more than one therapy approach, fitted to the person's needs.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Motivational InterviewingA collaborative style of conversation that helps people explore mixed feelings about a change and find their own reasons to make it.
• Person-CenteredA warm, non-directive approach: the therapist listens with empathy and without judgment, and trusts the person to find their own direction.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Anxiety, Trauma and PTSD, Obsessive-Compulsive (OCD), Body Image, Career Counseling, Codependency, Coping Skills, Depression, Family Conflict, Impulse Control Disorders, Infidelity, Life Transitions, Mood Disorders, Peer Relationships, Polyamory & ENM, Relationship Issues, School Issues, Self Esteem, Stress, Thinking Disorders

Fees

Individual sessions $165; sliding scale available

Payment methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Ages

Teen, Adults

Works with

Individuals

Communities

Bisexual Allied, Lesbian Allied, Queer Allied, Single Parent

Languages

English

Gender

Female

Education

George Washington University

Education & qualifications