Tanya Krieger, LCSW

About

Clinical Social Work/Therapist in New York, NY. Works with Anxiety, Relationship Issues and Parenting. Sees clients in person and online. Accepting new clients.

Areas of expertise

• Anxiety
• Relationship Issues
• Parenting
• Family Conflict
• Life Coaching
• Life Transitions

Types of therapy

• CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
• Cognitive Behavioral (CBT)A structured, practical therapy that looks at how thoughts, feelings and actions affect each other, and teaches skills for changing unhelpful thinking and habits.
• Compassion FocusedHelps people who are hard on themselves to build warmth and compassion toward themselves, as a counterweight to shame and self-criticism.
• Dialectical Behavior (DBT)A skills-based therapy grown out of CBT. Teaches ways to manage intense emotions, get through crises, stay present and handle relationships.
• Family / MaritalTherapy with couples or families together, focused on communication, conflict and the patterns between people.
• Family SystemsSees a person as part of their family as a whole, and explores roles, patterns and communication across the family rather than one person's problems alone.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• InterpersonalA structured, time-limited therapy focused on relationships and life events, such as conflict, loss or big role changes, and how they affect mood.
• PsychoanalyticThe tradition that began with Freud. Explores unconscious thoughts and feelings, often through free association, sometimes with several sessions a week.
• PsychodynamicExplores how past experiences, relationships and feelings outside awareness shape how a person thinks and acts today.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• Structural Family TherapyLooks at how a family is organized, its roles, rules and boundaries, and helps reshape patterns that cause problems.
• Trauma FocusedTherapy for people affected by trauma. Puts safety and pacing first, and helps process painful memories so they have less hold on daily life.

More details

Sessions

Both in-person and online

Accepting new clients

Yes

Specialties

Anxiety, Relationship Issues, Parenting, Family Conflict, Impulse Control Disorders, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Mood Disorders, Thinking Disorders

Fees

Individual sessions $250, couple sessions $300; sliding scale available

Payment methods

ACH Bank transfer, Check, Venmo, Zelle

Ages

Adults, Elders (65+)

Works with

Individuals, Couples, Family

Languages

English

Gender

Female

Education

Columbia University School of Social Work

Other offices

Tenafly, 07670

Education & qualifications