Natalia Rosenbaum, LMHC, RYT

About

Counselor in Boston, MA. Works with Anxiety, Relationship Issues and Stress. Sees clients online only. Takes Aetna, Blue Cross Blue Shield, United Healthcare and other plans. Accepting new clients.

Areas of expertise

• Anxiety
• Relationship Issues
• Stress Management
• Anger Management
• Coping Skills
• Depression
• Divorce
• Family Conflict
• Grief
• Life Coaching
• Life Transitions
• Peer Relationships
• Racial Identity
• School Issues
• Self Esteem
• Trauma and PTSD

Types of therapy

• CoachingGoal-focused work on the present and future, such as career, performance or life changes, rather than treatment of a mental health condition.
• Culturally SensitiveTakes a person's culture, identity, background and values into account, and shapes the work so it fits their life.
• EclecticUses techniques from several approaches, chosen to suit the person and the problem rather than following one model.
• Emotionally FocusedTreats emotions as a guide to change. Often used with couples, to understand patterns of conflict and rebuild a secure bond.
• Energy Psychology
• Family / MaritalTherapy with couples or families together, focused on communication, conflict and the patterns between people.
• Gottman MethodA couples therapy built on research into what makes relationships last. Works on friendship, handling conflict and shared meaning.
• HumanisticA family of approaches, including person-centered and Gestalt therapy, that emphasize growth, self-awareness and a person's capacity to choose.
• Internal Family Systems (IFS)Sees the mind as made of different 'parts', and helps people understand and care for them from a calm, compassionate core 'Self'.
• Meditation
• Mindfulness-Based (MBCT)Combines mindfulness practice, paying attention to the present moment without judgment, with ideas from cognitive therapy.
• Positive PsychologyFocuses on well-being, strengths, gratitude and what makes life fulfilling, alongside working through difficulties.
• RelationalSees relationships as central to well-being. The relationship with the therapist is used to understand and change patterns in other relationships.
• Strength-BasedFocuses on the strengths, skills and resources a person already has, and builds on them to meet challenges.
• Yoga

More details

Sessions

Online only

Accepting new clients

Yes

Specialties

Anxiety, Relationship Issues, Stress, Anger Management, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, LGBTQ+, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Transgender, Trauma and PTSD, Women's Issues

Insurance

Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Harvard Pilgrim, Health Net, Optum, Oscar Health, Tufts, UnitedHealthcare UHC | UBH, Out of Network

Fees

Individual sessions $150, couple sessions $175; sliding scale available

Payment methods

American Express, Cash, Check, Mastercard, Paypal, Visa

Ages

Teen, Adults, Elders (65+)

Works with

Individuals, Couples

Languages

English

Gender

Female

Education

Cambridge College

Other offices

Gloucester, 01930

Education & qualifications