A free AI companion, available 24/7 (not a therapist)
Get instant, judgment-free support for anxiety, stress, low mood, and sleep — free to start, no credit card.
Looking for a free AI therapist? Wellzy is a free AI wellness companion, not a therapist, that you can talk to any time about stress, anxiety, low mood, and sleep. It suggests exercises inspired by CBT and mindfulness, encrypts your chat messages in our database, and is free to start with no credit card. It complements — and does not replace — a licensed therapist.
Why people use Wellzy
Free to start
Begin chatting with a free account — no credit card ever. A free tier you can keep using.
Available 24/7
Support whenever you need it — early mornings, late nights, in-between moments.
CBT-inspired
Exercises inspired by CBT and mindfulness, as self-help, not treatment.
Private
Chat messages are encrypted in our database (Fernet / AES-128). Wellzy does not sell your data.
How it works
- Create a free account and start talking — no credit card needed.
- Wellzy listens and suggests exercises inspired by CBT and mindfulness.
- Use breathing exercises, mood check-ins, and reflections to build healthy habits.
- When you want human care, search Wellzy’s therapist directory.
Frequently asked questions
Is Wellzy really free?
Yes. You can start for free with no credit card. The free tier has daily message limits; a subscription unlocks unlimited messaging and premium features.
Is Wellzy a real therapist?
No. Wellzy is an AI wellness companion, not a therapist. It can suggest exercises inspired by CBT and mindfulness, and it complements — but does not replace — a licensed therapist. Wellzy also helps you find one.
Do I need to sign up?
Yes — a free account takes about a minute and never asks for a credit card. The free tier gives you 25 messages on your first day and 10 per day after that. The iOS app adds mood tracking, reflections, reminders, and voice.
Sources
- What is Cognitive Behavioral Therapy?— American Psychological Association (APA)
- Help — finding mental health support— National Alliance on Mental Illness (NAMI)
- 988 Suicide & Crisis Lifeline— SAMHSA / Vibrant Emotional Health
Wellzy is not a crisis service. If you are in crisis or thinking about harming yourself, please contact emergency services or a crisis line right away — in the US, call or text 988 (Suicide & Crisis Lifeline), or text HOME to 741741. Wellzy is designed to complement, not replace, licensed mental health care and emergency services.
Start feeling a little lighter — free
Talk to Wellzy's AI for support with anxiety, stress, low mood, and sleep. A free account is all you need to begin — no credit card — and a free tier you can keep using.