As a psychologist, I believe that the therapeutic relationship is essential in bringing about change and personal growth. By providing a warm, collaborative and safe space, we will be able to work through different obstacles, conflicts and dilemmas that are preventing you from being your most authentic self. I also understand the importance of tackling your current distress first and foremost. I value the uniqueness of you and believe that having a flexible approach is key in making change. As a psychologist, I believe that the therapeutic relationship is essential in bringing about change and personal growth. By providing a warm, collaborative and safe space, we will be able to work through different obstacles, conflicts and dilemmas that are preventing you from being your most authentic self. I also understand the importance of tackling your current distress first and foremost. I value the uniqueness of you and believe that having a flexible approach is key in making change. I specialize in anxiety (Generalized anxiety, Health anxiety, Social anxiety and phobias) as well as depression and relationship issues. My integrative approach to therapy combines psychodynamic psychotherapy, cognitive behavioral therapy and mindfulness based interventions to help you meet your goals and find relief. It is my belief that by making meaning out of our past and current experiences, we are better able to bring change in the here and now. I am currently offering both in person and virtual sessions.
Reach out to Remi Appel to schedule your first session
Call (929) 605-5813